Many people in fact, answered that
iodine can irritate your acne, although I claim that a multivitamin contains a lot of things and the only way to pinpoint it is to separate the supplements out and do it by process of elimination. Also, it may be something else in the pill such as preservatives and fillers but you didn't want to hear that part. Sometimes multivitamins are so dense that they can cause a mineral overload in your systems. I only take zinc,
biotin, pycnogenol, and C, and I eat healthily,
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