My stomach hurts when i do crunches why?

Guest · Guest

My stomach only hurts on like the lower bottom when i do crunches why is this?[/quote]

Casig · Article Author Joined: 15 Jun 2006 Posts: 154

Hi, it may be because you are using muscles that normally wouldn't be used in this way, it may be worth looking at your technique to ensure that you are achieving the best results and not putting yourself at risk of injury.hope this helps.

My stomach hurts when i do crunches why?

LIFEFORM SOCIAL COMMUNITY NETWORK