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sarette
Silver Member
Joined: 09 Sep 2000
Posts: 302
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 Posted: 05/30/06 - 00:00 Post subject: Natural Anti-Anxiety |
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I was thinking to order natural anti-anxiety med. How will I know which one is best for me? I am worried about addiction, so I have to be careful. I asked my cousin what she is using, but I am not sure if I can use it too. She took something over the counter. I was hoping for information about my problem
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shiflet
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Joined: 22 Mar 2005
Posts: 17
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| Posted: 06/06/06 - 05:23 Post subject: |
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I had same problem recently since I was under lot of stress, so I did some research. I thought In order to choose the Natural Anti-Anxiety medication that's best for you, it's important to educate yourself about the available options. Dozens of natural herbs, vitamins, minerals, and amino acids are marketed as Natural Anti-Anxiety medications, but many of these remain unproven. These are some herbs that I found effective as natural anxiety medications. I think you should consider them. Valerian extract is one herb shown to relieve anxiety, Passion Flower can also help, L-theanine, an amino acid extracted from Green Tea. I am using Seredyn supplement.
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