|
Did you find posts in this topic useful?
|
 
|
|
|
|
|
| Author |
Message |
joycelin
Silver Member
Joined: 05 Sep 2001
Posts: 246
Report abuse
|
 Posted: 08/01/06 - 23:00 Post subject: Natural Anxiety Remedy |
  |
|
Hello. I am a 54 old woman, and I suffer from a bad case of anxiety. I drink a lot (maybe too much) so, I can’t take any pills because, it could do damage to me. Plus, I don’t like pills. So, is there a natural alternative. Thanks in front.
|
|
|
Back to top
|
|
Did you find this post useful?
|
|
|
|
|
|
|
 |
hinchcliff
Newbie
Joined: 01 Jun 2005
Posts: 25
Report abuse
|
| Posted: 08/07/06 - 15:06 Post subject: |
|
|
Hi.There is a way. I don’t want to say that the alcohol is your main problem, but if you don’t handle it, you will not handle anxiety. So what you can do to get better is – stop drinking, start exercising, do yoga, or even meditate (sound funny, but it works). If you really want to help yourself, you must do it by yourself. With the support of your family of course. I’ve heard that there is a program called Lucinda Basset Program. You may try that. Be well, and good luck.
|
|
|
Back to top
|
|
Did you find this post useful?
|
|
|
|
|
|
|
|
crissieh
Newbie
Joined: 29 Jun 2007
Posts: 1
Report abuse
|
| Posted: 06/29/07 - 14:36 Post subject: natural remedies for anxiety |
|
|
| Passion flower. It relaxes me a lot. You can pick it up at any place where herbs are sold, such as a natural foods store. |
|
|
Back to top
|
|
Did you find this post useful?
|
|
|
|
|
|
|
|
|
