My doc say that I have PCOS, irregular periods, metabolic syndrome and other symptoms. It's seems to be hereditary. She prescribed Glucophage, and I took 2 tab each 500 for a year. Did not cure me, infact I felt worst. I also have high cholesterol, but don't eat meat and jog 3 miles almost 5 times a week. I am prediabetic and very likely to get heart disease stroke and other fatal complications as I grow older.
Please advise me how to cure PCOS. Is there any way to reduce testerone level, which seems to be the root cause. All I am doing right now is controlling symptom by trying to reduce insulin resistance. But that is not a permanent cure.
Does exercising, weight lifting increase testerone production in my body? I need correct answers. Please advise, how I can reduce testerone level and eliminate PCOS from the root.
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