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Panic attacks are taking over my life

The time now is 07/20/08 - 12:14
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deary
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Joined: 02 Jun 2005
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PostPosted: 10/15/06 - 23:00    Post subject: Panic attacks are taking over my life Vote now! Reply with quote


Hi, I am 29 years old man, and I have a problem with panic. I feel like I’m getting more and more isolated from other people, and I can’t control it. I have panic attacks when I have to confront people, and they are literally taking over my life. What should I do?
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hannaford
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PostPosted: 10/23/06 - 03:48    Post subject: Vote now! Reply with quote


Hi, same problem hear! It has been three years now that I’m suffering from panic disorder. I have several different fears, but what troubles me most, is when I have to walk through the crowd. It is my worst nightmare. I also get a panic attack when I think about dying. I start shaking, sweating and crying like a baby. Panic attack usually last for 30 minutes or more, and they are taking over my life. When they started, I had one attack in a week, but now I have one attack a day. I am on valium, and I hope it will start working soon. As you see, I am not the best person to tell you what to do, but at least you know that you’re not alone.
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