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deitz
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Joined: 26 Mar 2005
Posts: 25
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 Posted: 08/10/06 - 23:00 Post subject: Panick attacks after drinking |
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Hello, I really like going out with my friend and having a few drinks, but I can’t do that anymore, because every time when I come home I have a panic attack. I guess that a few drinks are enough to bring out all my problems. Should I ignore this, or is it better to take a risk of evoking all the problems in my mind?
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marlie
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Joined: 18 Dec 2002
Posts: 292
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| Posted: 08/19/06 - 02:42 Post subject: |
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Hello, I think that it’s much better if you face all the things that are bothering you, and realize why you have panic attacks. If you ignore this problem, it may come back in much scarier shape. It is a good thing that you realized what is happening, and that you’re willing to deal with it. Sometimes, when I am alone at home, and when there’s nothing to distract me, I start thinking about all the things I would change in my life, and it makes me anxious. Alcohol would probably only make this condition worse, so I never drink when I’m alone. Next time when this happens, you should write down everything that’s on your mind, and it will make it easier for you to analyze your problem later. Good luck!
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