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 Posted: 07/30/06 - 11:54 Post subject: Premature ejeculation |
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Dear,
I am 37 year old married man and we have 12 years of marraige life. Since from the beginning i have a problem of sponteneous ejeculation. Within initiall few seconds i used to get ejeculation. This has led my wife very unhappy and she lost her interest in sex now a days. Please suggest i am more worried about my wife and her health. Please help me out to take care about my wife for a better life.
Regards,
krishna saha |
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| Posted: 08/04/06 - 14:21 Post subject: |
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Hi,
I have been doing the following method for about a month now, and find I can last a lot longer.
While urinating, you should be able to tense a muscle so you can stop yourself urinating midstream. Any time you like (whether on the toilet, at work, in the car, in bed - literally whenever and wherever) time yourself and hold this muscle for as long as you can. Release it when you have to.
Then you quickly tense and release this muscle for the same amount of time as you can hold it for.
Do this at least once a day, but preferably more. If possible, do not orgasm within an hour of doing it, though erections are fine.
Hope this helps.
***edited by moderator*** ***web addresses not allowed***
I really hope this has helped someone, and wish you luck with everything. |
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