What would be the best way to prevent night time urge for urination? I have heard that it might be done with saw palmetto. I really don't like getting up in the middle of the night (I don't sleep for more than 5 hours, so I want quality sleep). Will palmetto help?
As far as I know, palmetto might be helpful with prostate problems, when the prostate is enlarged or if there is a case of benign prostatic hyperplasia. So, it could also be helpful with your problem too. Still, you might consider trying to sleep a bit more, it is known that lack of sleep might induce some conditions, stress increase especially.
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