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Problems When Running And Exercising

The time now is 07/19/08 - 17:35
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SteadyHealth.com - Health Topics Forum Index -> Physical activities -> Running, Swimming & Cycling
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BrianJ7166
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PostPosted: 04/22/07 - 17:08    Post subject: Problems When Running And Exercising Vote now! Reply with quote

I have been having problems while running for quite awhile now. I do sports all year round and consider myself to be in really good shape. I am not overweight and i am 17 years old. I notice whenever I run or do hard exxercise I get alot of flem in my throat like a really thick mucus which tastes like blood. I also cough as well. I dont know why my throat hurts so much when i run and i dont know why I get this gross mucus. Please help. thank you.
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PostPosted: 07/12/07 - 23:15    Post subject: Drink gallons of water Vote now! Reply with quote

Drink Gallons of water, you will sure come out of such problem. adopt your self to oat meal or more of fibre foods.
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