I cant make decision instead of you but I can tell you what I know. Pseudoephedrine taken orally cant cause rhinitis medicamentosa, but there are some other side effects that are not so pleasant like high blood pressure, insomnia or increased heart rate. On the other side Phenylephrine is safer but it is not so strong like the Pseudoephedrine. It depends on severity of your situation what to choose. I would go for a safer solution.
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