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waterbaby
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Joined: 28 Feb 2008
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 Posted: 03/12/08 - 13:04 Post subject: |
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| This is really a breeze, I just feel sooooooooooooooo GOOD, I haven't notice any side effects what so ever, Only good stuff, I am not tired as often, I ride my bike longer, I have more energy, I am not dieting, just watching what I eat, but I don't need to eat as much as I did. Are you dieting??? |
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fatbooty101
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| Posted: 03/13/08 - 08:56 Post subject: |
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Hi
I am not dieting! However, I do watch what i eat - like I stay away from chocolates and other fatty foods and or fast foods as much as I can. Besides, I put in a half an hour or so on the treadmill too!
I don't really feel the urge to eat as much and hence maybe it is good for my greedy self that I am on this pill redusyn!
What have you been doing daily? normal everyday-to-day things or you putting any changes recently when you started your pill? how long are you continuing? |
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waterbaby
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| Posted: 03/13/08 - 10:10 Post subject: |
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| I am getting my booty in shape, I am also doing exercises and trying to be more active, bought a used home trainer so I can do stuff at home, it is easier for me because of my diferent shifts. Sounds like you are doing just great, I am glad that I found this diet pill. |
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fatbooty101
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| Posted: 03/14/08 - 04:38 Post subject: |
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yeh, exercises are always good, that i have come to realise - diet pill or no diet pill! however, with redusyn, i think it has been an extra bonus for me!
so what type of exercises are you doing? do u just run or do u also do some free hand training?
i am little reducing weight and i feel so good! i hope it will not have any negative effects! |
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waterbaby
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| Posted: 03/14/08 - 09:53 Post subject: |
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| Yes this is really going better than I thought, no I am not doing any special diet, just like you, I am eatching what I eat, no junk food, lots of fruits and rice dishes. As for exercise I ride my bike to work, but now I take the long way, and been on my home traines, but slowly. Yes Redusyn has really been a plus point for me. |
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ChocolateLover
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| Posted: 03/15/08 - 07:30 Post subject: |
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| I think I need to exercise too. But unfortunately I don't really know which kind of sport would be the best for me. I don't want to stop eating chocolate. Yeah I know I am a weak person... Nevertheless which would be the best sport for me? I need something which burns a lot of calories! |
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waterbaby
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| Posted: 03/15/08 - 09:20 Post subject: |
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| How much chocolate do you eat a day? I think that if you are young, you could go to a gym, or do arobics, that would burn a lot of calories up. You will have to find something that you like, otherwise you won't stick to it. I really like riding my bike all over, and somethimes I stop at a cafe and drink a cup of coffee. |
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ChocolateLover
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| Posted: 03/16/08 - 09:18 Post subject: |
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| waterbaby wrote: | | How much chocolate do you eat a day? I think that if you are young, you could go to a gym, or do arobics, that would burn a lot of calories up. You will have to find something that you like, otherwise you won't stick to it. I really like riding my bike all over, and somethimes I stop at a cafe and drink a cup of coffee. |
Definitely too much  I would say in average four bars of chocolate a week. I just love to eat it while watching tv in the evening.... Unfortunately there is no gym in our village and I don't have enough money to buy a trainer. Biking-well I don't like that very much. I think it is very boring... |
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waterbaby
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| Posted: 03/16/08 - 10:21 Post subject: |
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| That is way too much chocolate, try 1/2 a bar, and make it last all week. I mean I use to inhale chocolate too, but I want to lose weight more now than eating chocolate bars. How about swimming?? That is fun, and summer is coming up then you can go to a nice lake and make a day of it. |
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ChocolateLover
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| Posted: 03/17/08 - 10:35 Post subject: |
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| waterbaby wrote: | | That is way too much chocolate, try 1/2 a bar, and make it last all week. I mean I use to inhale chocolate too, but I want to lose weight more now than eating chocolate bars. How about swimming?? That is fun, and summer is coming up then you can go to a nice lake and make a day of it. |
I know but what could I eat instead? I really need something to eat while relaxing in the evening. I tried fruit but this didn't satisfy me at all. And candies are just as bad as choclate I guess. Do you know any light options? Swimming-well I could try that although I don't really like it that much. Do you think it is also possible to burn calories while bowling? |
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