SteadyHealth.com - Health Topics Forum Index
  Find a Doctor      Articles      Encyclopedia   Blogs   Tickers    Search  Register    FAQ    Log in 

Repeatable luxations due to excessive training

 The time now is 11/23/08 - 13:29
Post new topic Reply to topic
SteadyHealth.com - Health Topics Forum Index -> Injures, Fractures and Burns -> Injures, Fractures and Burns
Search forums for:
  
Did you find posts in this topic useful?
Author Message
pattie
Newbie


Joined: 15 Jun 2006
Posts: 1


Report abuse
PostPosted: 07/20/08 - 23:18    Post subject: Vote now! Reply with quote
Hello, I am 29 years old and I have been having a lot of problems with my right ankle. I am having Repeatable luxations due to excessive training and I would like to know if there is something I can do to avoid that. Can you give me any advice, please?
Back to top
Did you find this post useful?
tarah
Newbie


Joined: 11 Dec 2004
Posts: 1


Report abuse
PostPosted: 08/03/08 - 16:29    Post subject: Vote now! Reply with quote
It would be for the best if you could reorganize your training schedule a bit so that you can rest your ankle as much as possible. The problem is, the elements of the ankle are constantly under strain and there is no actual medication that could help them. Maybe vitamins and some minerals, but that is only temporary. Resting is essential.
Back to top
Did you find this post useful?
Display posts from previous:   
Post new topic Reply to topic
SteadyHealth.com - Health Topics Forum Index -> Injures, Fractures and Burns -> Injures, Fractures and Burns All times are GMT - 5 Hours
Page 1 of 1

Related topics:
My Navigator
  • Unanswered posts
    		•


     



    Information provided on this site is intended for informational and educational purposes only. It is not meant to substitute for medical advice provided by your physician or other medical professional. If you have or suspect that you have a medical problem, promptly contact your physician or health care provider. Only your physician can provide relevant diagnosis, prescribe medications and/or put you on adequate therapies.

    Privacy Policy | Registration terms | Global Terms of Use | Copyright policy | Advertising policy | About us | Contact us


    Discussion boards licensed and powered by ZoneX v. 3.0
    Development supported by LifeForm Inc.


    All Rights Reserved by SteadyHealth.com ©2004-2008