ImSoHaSome
Newbie
Joined: 10 Apr 2008
Posts: 17
Location: Arkansas
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 Posted: 04/27/08 - 16:46 Post subject: Running Hurdles for Track Meet |
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I'm running the hurdle event(when you run and jump over that thingy) for my school, I've got the form and everything right. But i'm afraid there might be some tips that i've missed? got anything?
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When I practice running, the leg that hits the ground first hurts, and since i alternate, the joints(knees, ankles), and bone in lower leg hurts, is there anyway to reduce the impact? |
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