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Sea Kelp Weight Loss

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Posted: 11/13/06 - 00:00
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mirra
Joined: 04 Jun 2005

Posts: 13
 

Hi. I have a weight problem. I want to become fitter and I`m trying really hard not to eat as much as I want to. I heard sea kelp is good for helping weight loss. Is that true?


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Posted: 11/15/06 - 17:59
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luquette
Joined: 13 Nov 2000

Posts: 334
 

Hi. Sea kelp really helped in losing weight. Kelp is a great source of iodine. Iodine is important for the thyroid gland, and the thyroid gland is an important regulator of metabolism. People in Japan eat sea kelp all the time and they have lower breast cancer rate. Sea kelp is also great for your skin and hair. 6 pills a day will help you in weight loss. Above all, sea kelp is the food you can eat as much as you want.


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Posted: 07/05/08 - 07:09
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deona
Joined: 05 Jul 2008

Posts: 1
 
I just recently heard of taking kelp for weight loss. The posting says that I can take six a day but the bottle says not to exceed one a day. What would be the side effects of taking 6?


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Posted: 07/11/08 - 11:28
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high doses of iodine can cause hearth problems and for people with thyroid gland problems it can pose serious health problems.


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