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Should I try Dr Bernstein diet?

 The time now is 08/26/08 - 14:05
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mukz
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PostPosted: 09/30/07 - 14:08    Post subject: Should I try Dr Bernstein diet? Vote now! Reply with quote
Hi everyone!
Im 20 years old 5'7 and weigh 180 pounds. Ive read a lot of reviews about the Dr Bernstein diet and frankly im confused. I want to reach anywhere from 110-130 pounds. I eat maybe one or two meals a day but there small proportions. I dont eat a lot of junk food. I may have a small piece of chocolate once in a while but thats it. Ive tried a personal trainer..I like to keep myself active by playing tennis, swimming..etc... but still havent seen any weight loss.
So i just wanted suggestions as to whether I should do the Dr bernstein diet.
Thanks..
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