Hi, I am 32 years old and I am vegetarian. Sometimes I have problems with my stomach and my digestion is not so well. Because of that I would like to know if vegans should use probiotics. I hope someone had similar experience so I hope you will give me some advice.
Hi, I had same dilemma in last few month until I have read an article where doctors even suggest vegans to take probiotics because of syndrome of malasorption which may be caused by big concentratiton of phytate which vegans use because of their eating habits. So dont worry and use probiotics.
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