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 Posted: 02/01/07 - 17:33 Post subject: Sick to my stomach feeling when I wake up in morning. |
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| I wake up with my stomach hurting a few days out of the week. It's a kind of queasy feeling. Like I feel sick to me stomach. I was wondering if it was because I have a cigarette before bed, and maybe the taste in my mouth in the morning is what causes my stomach to hurt. Or..Also I am on some meds from when I got a liver transplant, norvasc, Prograf, and Mag Oxide...and I sometimes forget to take them..I was wondering if that would cause a problem, also I am on birth control...I sometimes forget to take my birth control...but usually when I rememeber I take 2 in a row. I don't know what it could be..maybe just stress? All I know is I wake up with a sick feeling. Help! |
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mitamins111
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Joined: 05 Feb 2007
Posts: 46
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| Posted: 02/07/07 - 01:16 Post subject: |
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Hi,
Stress is a common phrase these days. While some stress is healthy, unwanted stress can be harmful. According to research or other evidence, the following self-care steps may help reduce destructive stress:
Get some extra C
Help normalize stress-hormone levels by taking 1 to 3 grams of vitamin C every day
Relax with rhodiola
Taking 170 mg a day of a standardized herbal extract during stressful phases may improve your feelings of well-being and support mental function
Work in a workout
Improve your resistance to stress by enjoying routine aerobic exercise
Participate in a program
Find a stress-reduction program that includes group counseling, instruction in coping skills, relaxation training, and other helpful techniques
Say no to smoking
Kick the habit to keep stress in check and to avoid other health hazards
Check out tyrosine
Occasionally taking this amino acid before a stressful activity can help maintain your mental capacity; calculate 150 mg for every 2.2 lbs of body weight and split into two doses (take the second dose 40 to 90 minutes after the first)
These recommendations are not comprehensive and are not intended to replace the advice of your doctor or pharmacist. Continue reading the full stress article for more in-depth, fully-referenced information on medicines, vitamins, herbs, and dietary and lifestyle changes that may be helpful. |
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| Posted: 12/21/07 - 08:39 Post subject: hello |
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I too wake up in the morning sick to my stomach. However, I'm not on any meds, not out of shape, don't have any complications of any kind. Although, I do smoke. But I still had this problem when I didn't smoke.
The strange thing is that I don't get the sick to my stomach feeling unless I get up early. And by early, I mean in the morning. Not less hours of sleep. Most times, less sleep gives me more energy, and I feel better but I tend to feel it later in the day. More sleep makes me tired all day, but I can function on that level longer without dropping off.
Anyway, the main reason I'm writing this is not for the detailed, intelligent, and experienced response I'm going to get that will enlighten me on solutions. But rather the retarded rambling of a dumbass that's gonna go on and on with crap about how stress can be relieved by this and that and here's another idea to fix something you didn't even talk about.
Want my credentials? Get rid of that unwanted, harmful stress first.
I think that girl probably doesn't feel good because of her medical circumstances and lack of routine. Smoking? perhaps. I know that birth control can make you feel sick, and that multiple doses will make you feel sick most likely. The other meds I cannot comment on. |
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