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Sleep Disorder Or Just Crazy?

 The time now is 12/02/08 - 11:05
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zele
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Joined: 06 May 2005
Posts: 12


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PostPosted: 08/02/05 - 02:00    Post subject: Sleep Disorder Or Just Crazy? Vote now! Reply with quote

Hello!
I really need advice. I am not able to sleep for the second night. I am then tired as hell during the day, but when the night comes, I am like a witch… no being able to sleep. What should I do? Should I take some pills that will shoot me away? I would rather not.
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saechao
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Joined: 12 Oct 2001
Posts: 305


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PostPosted: 08/25/05 - 12:48    Post subject: Vote now! Reply with quote

Hello!
Wow…that must be horrible… do you then sleep during the day? If you do, it is normal you cannot sleep during the night. Are physically active? Physical activity helps me get asleep right away. This is very noticeable in days when I am doing nothing, I mean physically, I cannot sleep.
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