Hello! I would like to add something to your post. I am sure that your technique works if everything’s in order. However, what if everything’s not in order?
I neglected my stomach sounds pretending it was nothing and a normal process although it happened more than often (the gurgling).
Then my stomach started to bloat after every meal although I would eat little and feel full. So, I had it checked and was diagnosed with irritable bowel syndrome.
Even though it could be just the normal sound of food, air and
gas moving through the
digestive system, I would still recommend having it checked if the gurgling sounds persisted.
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