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Swimming

 The time now is 10/07/08 - 08:31
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SteadyHealth.com - Health Topics Forum Index -> Physical activities -> Running, Swimming & Cycling
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Terri*
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Joined: 13 Jun 2006
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PostPosted: 07/12/06 - 14:06    Post subject: Swimming Vote now! Reply with quote
Does swimming help tone up those loose muscles? Like in your stomach, arms, all of your abs, legs, calves, and butt?
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mark20062006
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PostPosted: 07/17/06 - 03:30    Post subject: Vote now! Reply with quote
swimming does use those muscle but if you really wont to tone up i would advise you to use free weights
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Terri*
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PostPosted: 07/23/06 - 12:59    Post subject: Vote now! Reply with quote
what do you mean by weights?
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