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Vitamins and Minerals
SteadyHealth.com - Health Topics Forum Index -> Nutrition & Dieting -> Vitamins and Minerals Goto page Previous   1, 2, 3, 4, 5, 6   Next

Articles


Aug 21, 2006

Vitamin B-Complex: Health benefits

by SirGan
  Although many people still don’t know thing- proven fact is that Vitamin B is a complex of several vitamins. How come? Well, it’s easy- the name arises because it was once considered a single vitamin, much like all other vitamins. But, later research has shown it is in fact a complex of chemically distinct vitamins that happen to often coexist in the same foods. Although many still people think that vitamins are similar in str ...
Aug 20, 2006

Oral vitamin intake: Pros & Cons

by MariAnne
It has been estimated that as many as three in ten Americans take at least one type of vitamin. With this widespread interest in the use of vitamin supplements to improve health and brain development in children, it is no wonder that there is also a lot of interest in the best vitamin supplements. However, we should think about one thing - do children and adults actually need vitamin supplements at all? Studies on the safety and effectiveness of ...
May 13, 2006

Supplements and the The Nutrition Pyramid

by Brodeur
The key to effective supplementation is in understanding how the body works and what supplements are most effective for you. The best way to understand proper supplement to use is to conceive of a nutrition pyramid. If we were to have such a pyramid, it would explain why some supplements seem to work for some people while they do not work for others. At the base of the food supplement pyramid, we have multi-vitamins, multi-minerals, and essentia ...
Apr 30, 2006

Vitamins or Not?

by marcusm
Many people swear by taking vitamin supplements to maintain a healthy lifestyle. Today over three billion dollars is spent on vitamin supplements each year in the United States alone. But, are they really necessary? As with most things, there are both positive and negative effects of vitamins so you should carefully weight the factors before deciding if you should take vitamins or not. What are Vitamins? ...


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Topics Replies Views Last Post
No new posts How does a body reacts on vitamin overdose?   by prinz1931 1 90 12/10/07 - 19:20
cyrillus992
No new posts potassium levels in the human body   by drbombay 0 72 12/10/07 - 14:36
drbombay
No new posts low iron   by nny999o 2 187 12/08/07 - 13:45
nny999o
No new posts im doing a project for school and i need to know what foods are the richest in potassium   by BrookieCookie 0 57 12/07/07 - 12:14
BrookieCookie
No new posts Can vitamin B protect from heart disease?   by isac 1 72 12/04/07 - 22:36
merlina
No new posts Can some vitamins cause heart disease?   by sula 1 87 11/30/07 - 22:31
ibby
No new posts Are there some consequences of vitamin toxicity?   by sherwood 1 124 12/02/07 - 20:59
brok
No new posts What are symptoms of vitamin overdose?   by lombard269 1 103 12/01/07 - 18:01
matthias1068
No new posts What causes vitamin overdose?   by erick 1 82 11/22/07 - 23:12
konstantine1638
No new posts Can I have serious problems of vitamin overdose?   by fee465 1 89 12/02/07 - 23:20
town912
No new posts Can vitamin overdose be cured?   by khalil 1 94 11/22/07 - 22:24
welch
No new posts What is hypervitaminosis?   by julio758 1 86 11/25/07 - 21:31
manolo1480
No new posts Persistant vitamin B defiency with geographic tongue, anxiety, and insomneia.   by TMC 0 105 11/28/07 - 01:14
TMC
No new posts What Side Effects Could High Dose Vitamin C Cause?   by winn 2 124 11/20/07 - 17:19
shells
No new posts Do we really need high protein intake?   by cull369 1 115 11/02/07 - 19:44
tristam
No new posts have no energy   by moselle1922 1 102 10/30/07 - 21:20
callie1376
No new posts B-150 vitamins   by Tammy302 0 96 11/16/07 - 18:25
Tammy302
No new posts What vitamins are essential for women?   by ronna 1 110 10/29/07 - 18:32
johnette
No new posts Diagnosed with B12 Deficiency   by raynell 1 93 10/23/07 - 19:36
kristopher
No new posts What are Magnesium supplements good for?   by padraig 1 94 10/26/07 - 18:49
pepillo
No new posts Can you use Alfalfa as a B12 supplement?   by alaric 1 99 10/14/07 - 18:26
mirelle
No new posts centrum vitamins orange urine   by hollie 3 186 10/19/07 - 15:49
Guest
No new posts protein powder usage-how to?   by matthus 2 375 10/14/07 - 23:08
Guest
No new posts Comments and reviews on article "Using vitamins, minerals and amino acids in Orthomolecular medicine   by TaniaT 0 106 10/10/07 - 16:48
TaniaT
No new posts anxiety meds after 5 months of pregnancy   by kornfreak286252002 1 119 10/08/07 - 22:55
Hizgrace4all
No new posts Vitamin C   by smfiles 2 273 10/07/07 - 02:23
medica
No new posts Is this too much vitamin E?   by domeniga 1 97 09/30/07 - 18:40
beatriz
No new posts 50,000U VITAMIN D   by Guest 1 183 10/03/07 - 13:13
BedsonTrudeau
No new posts TOO MANY PILLS TO TAKE ?????   by peterhealthcare 0 109 10/01/07 - 13:10
peterhealthcare
No new posts Causes of Iron Deficiency   by jillene 1 140 09/29/07 - 18:43
sorcha
No new posts Magnesium deficiency caused by malabsorption?   by Guest 0 91 09/27/07 - 21:35
Guest
No new posts vitamins, minerals, nutritional supplements   by healthwealthguru 2 171 09/25/07 - 09:56
Healthstudent
No new posts b complex side effects. can it cause dark urine?   by nmchick 0 101 09/05/07 - 15:26
nmchick
No new posts how much mineral oil for constipation?   by zenia 1 121 08/22/07 - 21:26
bevvy
No new posts vitamins to get rid of stomache fat   by lilli 6 423 08/19/07 - 16:51
Morpheus
No new posts vitamins for vegans   by odie 2 194 08/18/07 - 00:51
Gerry_Morton
No new posts Contribution of energy suppplements   by Gerry_Morton 0 130 07/18/07 - 23:34
Gerry_Morton
No new posts side effects of pot chloride   by Guest 0 140 07/04/07 - 19:40
Guest
No new posts outdated vitamin pills   by gregorius 1 174 06/07/07 - 17:06
jeni
No new posts Sublingual Liquid B Complex   by mcoleman 0 131 06/15/07 - 07:32
mcoleman
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