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Vitamins and minerals for heart protection

 The time now is 10/07/08 - 06:08
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margret1914
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PostPosted: 11/05/07 - 06:49    Post subject: Vote now! Reply with quote
I know that the most important group of vitamins specifically for heart health is the B Vitamin Family. I would like to know what are the others vitamins and minerals for heart protection. Can somebody tell me this? I’m worried for my husband who has a problem with his heart. Thanks!
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anders441
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PostPosted: 12/01/07 - 23:19    Post subject: Vote now! Reply with quote
There are few the vitamins and minerals for maintaining a healthy, strong heart. Vitamin E and Vitamin C work in conjunction with each other to prevent heart disease and other ailments through their antioxidant abilities. Selenium promotes a healthy heart by facilitating circulation. Calcium and magnesium are also very important. That’s all I know.
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PostPosted: 07/18/08 - 00:52    Post subject: Vitamins for heart Vote now! Reply with quote
anders441 wrote:
There are few the vitamins and minerals for maintaining a healthy, strong heart. Vitamin E and Vitamin C work in conjunction with each other to prevent heart disease and other ailments through their antioxidant abilities. Selenium promotes a healthy heart by facilitating circulation. Calcium and magnesium are also very important. That’s all I know.

I'd include CoQ10, fish oil, L-carnitine and gingko biloba also.
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