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vandenbergh
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Joined: 29 May 2005
Posts: 17
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 Posted: 12/03/06 - 00:00 Post subject: WORKING OUT ADDICT |
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Hi, my girlfriend started working out a year ago. Everything was great for the first 7-8 months, but then she stared acting weird. She couldn’t miss one single training, even when she was sick. I’m afraid that she’s becoming a working out addict. Do you know someone who experienced the same thing?
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garbers
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Joined: 14 Mar 2001
Posts: 232
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| Posted: 12/05/06 - 08:07 Post subject: |
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I had the same problem as your girlfriend. I started working out with a simple goal-to boost energy and lose some weight. For the first 10 months I was feeling great, and I loved working out. I didn’t notice that I was becoming addicted to workout, but it’s exactly what was happening. When I had to miss a training, I was so nervous that I sometimes even cried. I was loosing myself and I actually believed that I see my thighs and belly growing and getting fat every time when I missed a training. For every cookie or pizza that I ate, I had to workout at least half an hour. I was literally addicted to this, and it would continue if my sister didn’t notice what was going on. She warned me to stop, and when I didn’t, she told my parents everything. I was angry very much, but now I know that she did a right thing. I was so close to become anorexic, that I freak out when I even thing think of that.
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