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macro
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Joined: 05 Oct 2006
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 Posted: 03/09/07 - 14:09 Post subject: |
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| OK. wierd how you have just reposted the same quote several times. |
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Monika.
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| Posted: 03/11/07 - 20:02 Post subject: |
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I just looked in my kitchen and i have some oolong tea.
im going to give it a try. I hope it works. |
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macro
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| Posted: 03/11/07 - 22:25 Post subject: |
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| Monika. wrote: | I just looked in my kitchen and i have some oolong tea.
im going to give it a try. I hope it works. |
oolong tea is very similar to green tea. Its doubtful that adding tea alone will provide amazing results. It is certainly a good addition, but oolong, green and black tea's will only moderately stimulate your metabolism. Most of which comes from the caffiene content, though EGCG does enhance this effect. Its best used as part of a stack, though for moderate weight loss, with diet and exercise it will help. |
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Guest
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| Posted: 03/14/07 - 13:22 Post subject: weight loss |
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| I would also like to know more about this tea. I recently went tried the celebrity 2-day hoodia juice diet and feel great. I lost 8 lbs in two days but they only recommend that you do it once a month. I need to lose another 40lbs as I am getting married soon. I would love to know more.. please help. |
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macro
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| Posted: 03/15/07 - 17:47 Post subject: |
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that 8 lbs was mostly water, probably some muscle and some fat. fad diets are not good for long term real weight loss and generally lead to rebound.
the less muscle you have the lower your metabolic rate. |
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| Posted: 05/12/08 - 13:15 Post subject: Weight Loss |
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| may583 wrote: | | where can i really buy this product and how much does it cost. also, i'm 15 and i weigh about 127 pounds and my height is 5'5, do you think i need to lose weight or my weight is ok or maybe i need to lose just a few more pounds. please be honest , i just want to know the truth by someone else besides my friends. |
You are actually at the perfect weight for your age and height. DO NOT try to lose more weight. You are perfect! |
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| Posted: 10/08/08 - 10:12 Post subject: weight loss |
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I am 38. I have been trying to loose weight for the past three years. What's changed? My metabolism (after 35, not kidding). What have I found that works? Stop trying these pills! They are not being regulated by the FDA, b/c the FDA is overwhelmed with new products constantly coming out. You have no idea what you are putting in your body! I've added pilates (exercise) and yoga. Easy just go on to the internet, and type in either pilates or yoga to find dvd's you can work out to. They are both easier to do if you are overweight then aerobics. Doing weights is also good, only 30 min. per day 3 x per week. Drink lots of water, purified water. Tap water has as much chlorine (which is toxic and your body absorbs it) as a chlorinated pool. Chlorine was used to make mustard gas in World War II, it is a toxic chemical. Why are so many toxins in our food and water and skin care? Because these companies are out to make money, they don't care how healthy you are, or if you are over weight. The FDA only controls things that kill you or can kill you or can cause severe serious illnesses because they have so few people to do their work, they can only focus on the greatest product threats. Toxins in your body cause you to not be able to loose weight. I recommend a cleanse (must do as directed or you might as well not spend the money) DrNatura.com. With the cleanse (recommend the detox and colon cleanse) comes an eye opening DVD that tells you how to loose weight, detox, get healthy. They all go hand and hand. Try reading trudeau's "the weight loss cure" Lots of eye opeing things there too to try.If you have health problems, go to Lifeextension.com - really good source of quality health information. They are a reputable company and also offer hormone testing for less than through my local doctor, and are more accurate. I also found my progesterone was waaaay low, as a result my estrogen was waaay off, and my DHEA (another hormone) was way off, these have a lot to do with weight gain, and many women have hormonal issues, that are not being recognized by doctors, that compound and can eventually cause other health issues and side effects. I was suffering from severe PMS.. makes me hard to live with, but no more... my hormones are in check and my mood swings have gone and my energy has returned.
One more thing. I drink a protein shake (I see a nutritionist, and he has his own line) this fills me up till lunch and is quick to fix in the a.m. can mix with soy milk or regular milk- can also add frozen fruit and blend in blender. Also if you eat naturally occuring things a lot, carrot sticks, celery, salads, etc. these are living things, and help you loose weight. THink about it, we were not designed to eat burgers and tons of bread without any natural fiber, which naturally cleans out your colon, and tons of meat, which clogs your colon! We were designed to eat mostly fruit and vegetables and whole grains. Eat meat, just eat less meat, try to stick to chicken (no hormones or antibiotics because this messes up your hormones!! try to get organic fed free range chicken) eat less processed foods, they are full of chemicals (recognize the ingredients? then not natural, chemical, chemicals = weight gain) Avoid sugar, try stevia, a super condensed natural sweetner, (avail. in most healthfood stores)Try the cleanse, get the DVD free and see what I mean. You need to educate yourself.
How are these quick fixes (pills) working for you? How much money have you spent so far in your life? Or on the money you spend to ship products back? This is coming from a person who has tried it all... out the money and out the results until now. Two weeks.. lost five pounds. It's not hard..just takes making some changes in habits... that's all! Nothing changes if nothing changes. Hope this helps someone....
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