Weight Loss/ Starvation Mode/ Fasting & Binging

bodyfat25 · Newbie Joined: 15 Jan 2008 Posts: 1

I am gaining so much weight. Ive probably increased about 20lbs in the past 3-4months and I NEED to lose it I feel so sick I hate food so much and what it does to me.

I think my body might be in starvation mode because I used to not eat that many calories a day and Ive read that once you start eating more again, you will gain weight really fast. How do I stop this???

The only thing I can ever think of is to stop eating completely but that is how this probably all started in the first place...and even that doesnt work fast enough, it is so slow, it would take me months to lose 20lbs. And then whenever I realize that, I think its hopeless and I just give in and eat shit, thinking it will be no big deal, and then when Im done I realize Im still fat and I freak out again.

I dont know what to do. I need to loose a lot of weight. Please help me.

Guest · Guest

Oh my god! You can lose 20 pounds in a month! That would take me 5 months! One pound per week!

mariechica · Newbie Joined: 16 Jun 2008 Posts: 1

Omg im in the exact same position as you are..i Hate what starvation mode has done to my body i am now 20 pounds heavier then i started out. i was 135 now i am 155 and i am so miserable because no matter what i eat or how much i excersise the weight is not droping off. It has been 2 years now and my weight has not gone down! I wonder if it will ever come off because i am running out of options and and i dont want to return to starvation to lose weight because it will just come back and more this time. Does anyone have any good suggestions on how to become succesful once again so that it will be possible for the weight ive gained to start coming off? I would appreciate it very much Smile

thanks!

Weight Loss/ Starvation Mode/ Fasting & Binging

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