|
Did you find posts in this topic useful?
|
 
|
|
|
|
|
| Author |
Message |
minnnie
Silver Member
Joined: 27 Oct 2002
Posts: 219
Report abuse
|
 Posted: 04/29/05 - 02:00 Post subject: What is Eat Great, Lose Weight? |
  |
|
Hey,
Is anyone familiar with diet eat great, lose weight? I would like some sditional information.
Thanks for replies!
|
|
|
Back to top
|
|
Did you find this post useful?
|
|
|
|
|
|
|
 |
bieri
Newbie
Joined: 06 Jun 2005
Posts: 14
Report abuse
|
| Posted: 08/01/05 - 09:04 Post subject: |
|
|
Hello,
eat great, lose weight is a book, written by Suzane Somer. Author offers rich variations on eliminating sugar and white flour from your nutrition. , Her suggestion is combination of rich in fiber and natural foods … this is supposed to accelerate calorie and fat burning. Author recommends natural beverages (water and decaffeinated tea and coffee)- soft drinks are not allowed! This is very important!!! And she also has two- levelled plan- first for weight loss and second for weight maintenance.
I believe in eat great -lose weight, but she is neglecting exercise. I am sportiest, so work out is very important to me. I think she is too preoccupied with food- food is very important, but also is exercise! That is my complaint, otherwise a great book.
|
|
|
Back to top
|
|
Did you find this post useful?
|
|
|
|
|
|
|
|
|
