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What is your motivation to lose weight

 The time now is 10/06/08 - 20:32
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allmond
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PostPosted: 06/14/06 - 00:00    Post subject: What is your motivation to lose weight Vote now! Reply with quote

My husband gained 18 pounds in past few months. I can’t motivate him to lose it. I need some suggestions. What is your motivation to lose weight?
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stimac
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PostPosted: 06/26/06 - 22:45    Post subject: Vote now! Reply with quote

Don’t push him; He’ll only think you're nagging him. If he's exercising or changing his diet just to make you happy, he's not likely to stick with it, so instead you need to help him find his spark that makes him really want to lose the weight because he'll be doing something fun. A role model can help your husband to see the benefits of slimming down. If you aren't living a healthful lifestyle, start right now: Get up early and exercise, or take a walk after dinner. Actions speak louder than words!
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