What's Appropriate Weight For My Height?

andra · Silver Member Joined: 21 Oct 2000 Posts: 288

Hi, what’s appropriate weight for my height? I am 167 cm tall and have 57 kg. Am I too fat?

hildy · Silver Member Joined: 13 Apr 2002 Posts: 252

Hi, you are not too fat. You need to count body mass index, o determine if you are too fat and ideal mass for your height. Your ideal weight is 60 kilos, so you need to eat more. I have a lot of weight problems myself, last two years I got 10 kilos, as I was under great stress I have been eating more and more. Now, I am looking for some effective way to lose weight. It is very important to do some physical exercise in order to keep good health and your weight under control.

What's Appropriate Weight For My Height?

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