Hi, I have a fifteen years old son. He is very into idea of bodybuilding. I am glad that he is interested in this kind of sport activity. The thing that bothers me is that he might be too young for bodybuilding. Therefore, I would like you to tell me when did you start training?
Hi, I also think that it is great when young people think about starting some kind of sport activity. My suggestion would be that you let your son start training. I was not much older then him when I first went to the gym. My next advice would be that your son does exactly what I have. Ask for a help from a professional trainer. You see, young boys need to take it a bit slower. This is because some injuries might occur since their body is still developing. For instance the bones might slow down growing. That is why a professional help is needed. Trainer will make a workout program suited for your son without the possibility of him getting injured.
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