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Working Out When Working In Night Shifts !!!

 The time now is 10/09/08 - 20:04
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venkyonline
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PostPosted: 05/18/07 - 00:18    Post subject: Working Out When Working In Night Shifts !!! Vote now! Reply with quote
Very Happy Guys I Want to know , When to Work Out in the Day When Doing my Job in Nightshifts !! My timings are from 05:00 pm in the evening to 04:00 am in the morning.

I am not able to understand when to go for workouts , I workout for an hour , when should i do that in the remaning time. Rolling Eyes
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