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Working out while tired

 The time now is 12/02/08 - 03:44
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PostPosted: 01/20/07 - 00:48    Post subject: Working out while tired Vote now! Reply with quote
Is it unhealthy? Usually i work my bicepts out right before i go to sleep for about 40 minutes. But imusually tired when i do this... Should i be doing this when I'm tired, or should i be excerizing when im wide awake?
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