abdominal fat

molino · Newbie Joined: 20 Mar 2005 Posts: 18

I am 19 years old woman. Everyone is telling me that I am beautiful and that my body looks good. However, like every female on this planet, I think that I can look better. The thing is that I am little worried about the fat on my lower abdomen. How can I get rid of it?

biegel · Newbie Joined: 31 May 2005 Posts: 19

First I have to tell you that you are not the only girl on this planet who thinks that way. We all know that toning up our tummy is one of the greater challenges in exercising. Sit-ups are useful for the upper portion of the abdomen. However, they don't strengthen the lower abdomen as much. Toning the lower abdomen tends to take longer for many people but we have to remember that a person's stomach never gets totally flat. Also, looking down at your own abdomen area produces distorted images of a bigger stomach so I am sure that you are not being objective. Most gyms have trainers that can help you design individual exercise program that will work for you. Now, there is another possible way to solve your problem and that is liposuction. The abdomen is the body area most frequently treated by liposuction and it is frequently requested by both men and women who want a flatter tummy. I am sure that you look beautiful just like everyone is telling you.

abdominal fat

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