SteadyHealth.com - Health Topics Forum Index
  Find a Doctor   Ask Experts      Articles      Encyclopedia   Blogs   Tickers    Search  Register    FAQ    Log in 

aerobic workouts

The time now is 08/29/08 - 09:38
Post new topic Reply to topic
SteadyHealth.com - Health Topics Forum Index -> Physical activities -> Fitness & Weight Lifting
Search forums for:
  
Did you find posts in this topic useful?
Author Message
coretta
Newbie


Joined: 09 Jan 2005
Posts: 8


Report abuse

PostPosted: 09/06/07 - 02:13    Post subject: Vote now! Reply with quote

Hello. I am 19 years old girl, and I would like to get in the top shape, and I was thinking of trying to achieve this by going on aerobic. I look fine, but we all know there is always better than fine! So, my question is: Do you think it is a good idea, and how much time do you think it will going to take me to achieve this?
Back to top
Did you find this post useful?
hattie
Newbie


Joined: 08 Nov 2003
Posts: 3


Report abuse

PostPosted: 09/12/07 - 22:39    Post subject: Vote now! Reply with quote

In two months I became really fit, and I owe it all to aerobic. Yes, I think it is a good idea, and you should go for it. It really works super quick, but it sometimes just depends of your metabolism. And if you already look fine, you only need something to tighten your muscles a bit, and burn that little fat you have. I have full confidence that you will achieve this goal in no time.
Back to top
Did you find this post useful?
Your Ad Here
Display posts from previous:   
Post new topic Reply to topic
SteadyHealth.com - Health Topics Forum Index -> Physical activities -> Fitness & Weight Lifting All times are GMT - 5 Hours
Page 1 of 1

Related topics:
Water Aerobics
Aerobic and Resistance Exercise Help Diabetics
what is aerobics good for?
can you exercise with aerobic videos?
Winsor Pilates vs aerobics
aerobic with balls
I dislike my aerobic instructor but the crowd and exercises are great
aerobic exercising
should I diet along with aerobics to lose weight?
benefits of aerobic
aerobic steps
Is aerobic the same as fitness?
aerobic exercise
olympus fitness aerobics
can't figure out aerobic choreography :(
can I lose weight with aerobics?
Is Tai Chi a kind of aerobic exercise?
martial arts or aerobics?
can I lose weight with doing aerobics but not dieting?
aerobic yoga
stomach workouts
What Exercises or Workouts?
need mass building workouts
bun/thigh workouts
distance running workouts
Should I drink water during workouts?
What are some killer bicep workouts?
cross training workouts
Workouts to rid gynecomastia
My Navigator
  • Unanswered posts

  •