anxiety headaches weightlifting

sherbondy · Newbie Joined: 11 Mar 2005 Posts: 13

Hello! I am 36 year-old male. I started weight lifting a year ago, and for the last 6 months I have been experiencing strange headaches during some exercises. At first I thought I was tripping but this trend continued and now I sometimes even feel anxious when going to the gym. Could it be that weightlifting is causing my headaches? How could this be?

mcgahee · Newbie Joined: 23 Jun 2005 Posts: 19

Hello! I read once in a magazine that this is actually possible for some sports to cause headaches. As far as I can remember these sports are running, jogging, weight training, aerobic exercise class, and rugby football. Maybe, this is your case as well. Maybe it would be best if you visited a doctor and se if the problem can be solved, he may help you continue with your activities or help you chose a more suiting one.

anxiety headaches weightlifting

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