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anxiety problems all of a sudden

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cheri
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Joined: 24 Aug 2005
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PostPosted: 03/25/07 - 00:12    Post subject: Vote now! Reply with quote

I need your help. I am 47 years old. I work as a consultant in a big lawyer firm. Lately, I have been having these anxiety attacks. I cannot pinpoint the cause of it, they are completely irrational, I fear foe everything. Luckily, it passes in a day or two. Still, an anxiety problem all of a sudden is something I do not need right now, with my job and family obligations. What should I do?
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lauritz
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PostPosted: 04/04/07 - 17:53    Post subject: Vote now! Reply with quote

Have you ever thought of a middle age crisis? Time when you subconsciously evaluate all your life decisions, achievements, mistakes...This could be the reason for your anxiety problems. Still, I recommend that you visit a doctor for standard examination. There is always possibility that there is something physically wrong with you. If your physical health is ok, then start thinking about stress relieving strategies.
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