anybody did Colleen Craig's pilates with ball?

cheri · Veteran Joined: 24 Aug 2005 Posts: 548

Anybody did Collleen Craigâ€™s pilates with ball? I heard about this type of pilates from my friend that also attends pilates class. We were just parting so she could not tell me something more on this subject and I am really eager to know. I am type of girl that always wants to try something new and different. Well, I just heard for pilates with ball, so itâ€™s new for me, ok? Anyway, did someone try this? What does it look like?

norrie · Veteran Joined: 16 Sep 2005 Posts: 510

Itâ€™s very interesting. At least, that is what I heard from a friend of mine that practices that type of pilates for more than a year. You use a Swiss ball (why is it named so I have no idea) which is pretty big, almost up to your thighs. And of course, there are many exercises that you do using that bal. My friend said that itâ€™s pretty fun and different from anything she tried so far. Sheâ€™s trying to pull me in, but I am not so sure about it. I really like my Tae Bo classes!

anybody did Colleen Craig's pilates with ball?

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