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osbun
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Joined: 20 Jun 2005
Posts: 24
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 Posted: 02/13/07 - 00:00 Post subject: are these symptoms stress related? |
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Hi, I have my ulcer renewed, heart palpitations and I am very easily irritated. Are these symptoms stress related?
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heath
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Joined: 21 Oct 2000
Posts: 260
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| Posted: 02/16/07 - 19:46 Post subject: |
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Hi, you need to take more rest to prevent stress. Usually, it is easier to say it, than to do it.
Stress occurs when all of the forces from the outside are pushing you too much, above your possibilities. You must be good enough for everyone, including familial responsibilities and career demands, household chores. Of course you don’t want to miss social and sports activities. If it is way too much of stress for you, you will have it manifested in physical way. Stress prepares us for either flight or fight, so it is aggressive to the body.
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