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lauritz
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Joined: 17 Jun 2003
Posts: 365
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Posted: 02/15/07 - 01:03 Post subject: |
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| Hello. I am a guy 32 years old and sometimes I have trouble sleeping. I tried those sleeping pills, but they didn't work. Maybe a little, it only made me woozy, and I couldn’t sleep, so that was even worse. I was thinking of trying with aromatherapy. What do you think? |
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blayne
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Joined: 08 Jun 2005
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Posted: 02/28/07 - 22:41 Post subject: |
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| Yeah, you should go for it. I had problems with sleeping, myself. Sleeping pills worked, but I was starting to hook on them. So I stopped and tried with lavender aromatherapy. I must say it worked really well. I highly recommend it, and not only that, but everything that has aromatherapy on it. It's great, I promise. |
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evoneli
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Joined: 01 Apr 2007
Posts: 16
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Posted: 04/01/07 - 13:33 Post subject: Rin |
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One word...Lavender. Get some lavendor oil and dab some around your colar bone, or put some in an oil burner.
Another great way is taking a lavender scent hot bath...Mm |
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