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Aug 24, 2007

Staying Happy While Dieting

by Danny / Healthy Living

Diets work when you stay on course and follow the rules. Break a few and you probably end up back in square one. With such strictiness, it is no ...

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Aug 20, 2007

There’s no need to point out how much our teeth are important to us, to both our physical appearance and our overall health. Eyes may be the window to our soul, but dentists often say that our mouth is the window to our body's health. Almost every d ...

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Aug 20, 2007

Going-To-Bed-Late - Impact on Health and Academic achievement

by SirGan / Healthy Living

Most of us have had the uncomfortable experience of spending a sleepless night at some point in out lives. This article covers some basics about the importance of sleep, and the effect a lack of sleep can have on our lives, especially the adverse effects ...

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Aug 15, 2007

Let's Solve The Children's Obsesity Epidemic With Stomach Stapling

by Adam Kessler / Healthy Living

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Aug 13, 2007

Television impact on children's knowledge and behavior

by SirGan / Healthy Living

There is no doubt that television has an impact on all of us, especially on children. Since the first television sets appeared in U.S. homes, in mid-twen ...

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Aug 13, 2007

How does meditation work?

by SirGan / Healthy Living

Most people consider meditation as a form of worship or prayer, but they could not be more wrong. Meditation is a state of awareness. The word meditation takes its roots in two Latin words: meditari (to think) and mederi (to heal). ...

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Aug 13, 2007

What Does Anger Do To You?

by Margaret Paul, Ph.D. / Healthy Living

How do you end up feeling when you get angry? Whether you dump your anger on another person or inw ...

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Aug 09, 2007

Nourish Your Mind And Body with Spa Therapy

by Danny / Healthy Living

When rest, relaxation, and rejuvenation are the main objectives for your next vacation, arranging a spa holiday is highly recommended. While the most popular spa treatment in the United States is massage, there is a bou ...

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Aug 06, 2007

Is Chocolate A Healthy Food For Our Heart?

by Ng Peng Hock / Healthy Living

Are you a chocolate lover? If yes, you will be delighted to hear this! A recent study have shown that food with a high cocoa content, such as dark chocolate, might help lower blood pressure. This will in t ...

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Jul 17, 2007

Does Diabetes Impact Cognitive Abilities?

by SirGan / Healthy Living

Diabetes is a serious chronic disease that can be managed through lifestyle changes and medication. Over 18 million US adults have diabetes, and another 41 million, age 40 to 74 have pre-diabetes. Beside all possible complications that diabetes can carry, ...