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639
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0
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Oct 20, 2009

Neck Problems: What to Do About Neck Stiffness?

by Dr. Vijay Kumar Soni / Men's Health
Neck pain is a common occurrence in all individuals. It can range from minor sprains to major problems such as tears causing damage to soft tissues in the neck ...


887
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1
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Oct 07, 2009

Achilles Tendon Rehabilitation Tips and Exercises

by Dr. Vijay Kumar Soni / Men's Health
Achilles tendon is capable of carrying three to twelve times the body weight of an individual while performing strenuous activities such as pushing weights, running or climbing a rough terrain. ...


1067
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1
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Sep 21, 2009

Total Body Workout: Strengthening Workout for the Entire Body

by Dana Fenton / Men's Health
There healthful merits of exercise are something that has long been touted by medical experts. From helping to prevent chronic health-related conditions to boosting self-esteem, exercise is good for the body, mind and soul. ...


1509
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4
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Sep 16, 2009

Tennis Elbow Treatment - Rehabilitation Tips and Exercises for Tennis Elbow

by Dana Fenton / Men's Health
Playing tennis is one of the most common types of activities that can contribute, but there are also several other types of things that can cause tennis elbow ...


702
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1
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Sep 11, 2009

Carpal Tunnel Rehabilitation Exercises and Tips

by Dana Fenton / Men's Health
Carpal tunnel syndrome is one of the most common nerve compressions, which occurs in the upper extremities of the body. This article will present carpal tunnel rehabilitation tips with with videos embedded. ...


1855
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6
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Sep 04, 2009

Best Ways to Save Electricity and Your Money on Electricity Bills

by Debbie Strange / Men's Health
How many times have you opened the mailbox to find your electric bill sitting there and you cringed at the thought of opening it to see how much it is? I suspect almost everybody reading this has had that same experience a time or two. ...


3167
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2
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Aug 04, 2009

Homemade Stiff Neck Remedies

by Debbie Strange / Men's Health
If you’ve ever waken up in the morning with a stiff neck so bad that you can’t turn your head, you know exactly how painful it is ...


1358
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3
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Jul 28, 2009

Top 10 Foods to Maximize Muscle Power

by Debbie Strange / Men's Health
Body builders and those whom wish to build muscle mass quickly learn which foods are best to help build muscle mass and maintain it ...


2268
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3
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Jul 21, 2009

Knee Tendonitis Treatment and Rehabilitation

by Dr. Vijay Kumar Soni / Men's Health
The treatment of knee tendonitis is based on the severity and duration of the condition. While acute cases that are noted immediately following severe strain or trauma can be treated with non surgical methods, long standing conditions ...


3041
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5
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Jun 24, 2009

Diet for a Healthy Prostate: Vitamins and Supplements

by Dana Fenton / Men's Health
As men age the risk of prostate problems increase dramatically, particularly after the age of 65 years old. The prostate can play a direct role in the quality of life and overall health, which is why it is so important to maintain a healthy diet ...

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