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Apr 02, 2008

Do You Know The Way Your Man Is Thinking?

by Miia
Before getting frustrated with your man and his actions (or lets better say non-actions), make sure you think his way first. Women and men do think differently and what may be important for you ladies may not even cross your man’s mind. Is he not interested in talking about an important problem (from your point of view)? Does he feel like talking about an important issue at the same time you do? Will he clean the house on his own? Is he ...

[ 230 views ]
Apr 01, 2008

Self-Medicating with Food

by Margaret Paul, Ph.D.
What does food mean to you? Is it a way to nourish and support your body in excellent health? Is it a way to satisfy your physical hunger? Is it an experience that you relish and enjoy? Is it a way to fill your emotional emptiness, to numb out and suppress your feelings? If you identify with the latter - if you use food to avoid responsibility for your feelings, then you are self-medicating with food. You are using food ...

[ 162 views ]
Mar 25, 2008

Help your children grow into a strong and stable person – build their self-esteem

by Miia
Parents are the most important people in their children’s lives. It is the parents that provide their children with the first definitions of themselves. How children see themselves is often built on the basis of the parents’ and the other close people’s words. Parents’ every action, including words and gestures, shows the children who they are, how important they are and how they are perceived by the others.The main goal o ...

[ 202 views ]
Mar 23, 2008

Grandparents VS Grandparents

by heidi
It is the parents that have a major role in modeling the young children’s minds. The children look up to their parents, so the parents’ behavior should be presentable at least in front of their children.   When it comes to emotions, parents are influential in this area too. In this article we speak of the fine line between the grandparents on the mother’s and grandparents on the father’s side. A grandchild is cer ...

[ 162 views ]
Mar 23, 2008

Say goodbye to winter moodiness!!!

by heidi
Are you feeling moody, weary and not up to anything? Yes, winter does that to a person.                                                            &nb ...

[ 189 views ]
Mar 16, 2008

Addiction to Anger

by Margaret Paul, Ph.D.
Think for a moment about the last time you got angry with someone. At that moment, what was most important to you - getting what you wanted or being caring?Obviously, at the moment that you get really angry at someone, it is more important to you to get what you want than it is to be caring. Why is this? What is happening on the inner level that leads you to be more interested in what you get from the other person than to be a caring person?One o ...

[ 148 views ]
Feb 07, 2008

Understanding Botox® Cosmetic

by lkrieger
No one's skin escapes the effects of aging. The years are bestowing fine lines on your face, and you may have begun to wonder what BOTOX ® Cosmetic is like. The BOTOX ® Cosmetic treatment for the relief of frown lines and crow's feet has become extremely popular since its approval in 2002 by the Federal Food and Drug Administration (FDA). Because BOTOX ® is a medical, albeit non-surgical, treatment, you should weigh its benefits and p ...

[ 198 views ]
Jan 21, 2008

Resistance to Receiving Love

by Margaret Paul, Ph.D.
Have you ever had the experience of sharing your kindness with someone - just for the joy of it with no intent to control - and the other person didn't receive it as kindness? Just because we offer love or kindness doesn't mean that the other person will receive it. We do not control another's intent, so just because we are open-hearted, doesn't mean that the other person will be open-hearted. When someone doesn’t receive your positive en ...

[ 331 views ]
Jan 10, 2008

Osteoporosis Can Strike at Thirty

by Jaks
It is generally thought that osteoporosis occurs as a disease in older people. However, it can in actual fact strike at any age.   There is a risk for millions of people. The disease is associated with women, but as a matter of fact, men also suffer from the condition.   It true however, that women are four times more likely to develop osteoporosis than men.   Osteoporosis is a disease whereby the bones become fr ...

[ 296 views ]
Jan 07, 2008

Resentment vs. Forgiveness

by Margaret Paul, Ph.D.
"I'll never forgive Gary for what he did to me. He doesn't deserve my forgiveness," Carolyn told me in one of our early phone sessions. Carolyn's focus was on whether or not Gary deserved to be forgiven, rather than on whether or not it was loving to her to forgive or to continue holding resentment.Take a moment to tune into how you feel when you choose to hold on to blame. Do you feel happy, open, peaceful, and joyous, or do you feel a ...

[ 294 views ]


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