Articles archive
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Mar 13, 2007
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by TaniaT
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In this article I will present shiatsu, Japanese massage, equivalent of the Chinese method of acupressure. Word shiatsu orginates from the Japanese words "shi" and "atsu," meaning "finger pressure." This finger pressure technique is sometimes confused with the acupuncture, but has nothing to do with needle pokes. Shiatsu massage a.k.a acupressure feels more like applying pressure and tapping a ...
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[ 881 views ]
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Mar 12, 2007
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by TaniaT
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People often look at runners with admiration, wondering why she or he would get up at five in the morning and go for a run before a start of a stressful day. The answer of a runner would be: 'I need it!'. And yes, they need it. Reason for that are endorphins- chemicals released by pituitary gland. In this article I will present the benefits of running, what are endorphins, their action and effect on humans. Benefits of runningMo ...
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[ 2341 views ]
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Mar 12, 2007
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by TaniaT
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The history of macrobiotic
The word macrobiotic origins from Greek and means "long life". The macrobiotic diet and the philosophy behind it were developed by a Japanese philosopher and educator George Ohsawa. He sought to integrate Zen Buddhism, Asian medicine, Christian teachings, and some aspects of Western medicine: he believed that simplicity is the key to optimal health: he namely recommended ten progressively restrictive stages, ...
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[ 1006 views ]
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Mar 11, 2007
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by TaniaT
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Gyrotonic Expansion System was developed as a dream that a machine could help a dancer achieve turn or piroutte. In this article we will explain what Gyrotonic Expansion System, we will look into its history, but most of all we will try to represent the Benefits of Gyrotonic Expansion System. What is Gyrotonic Expansion System and its History Gyrotonic Expansion System was developed by a principal dancer in the world renowned Romanian State ...
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[ 935 views ]
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Mar 11, 2007
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by Tim
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New researches found it is not fun to use nose drops periodically, because it can be addictive. If you have a minor problem with your nose, then you should try some other stuff first like saline. If you have big problems, then does some trick your doctor might give you. Most probably, you know someone who had a runny nose for more than a week or maybe more than a month. Everyone keeps asking when should person get concerned and when antibiotics s ...
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[ 2483 views ]
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Mar 10, 2007
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by Jane23
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There are many people suffering of digestive system problems or disorders, but they have no diagnosis. In some cases, they even do not know what the problem is. However, many people know it could be irritable bowel syndrome. For all those people, it is worth any info and facts about their problem. Especially, it is surprising when we hear this is the most common gastrointestinal complaint in the world.
What is irritable bowel syndrome?
Irritab ...
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[ 2711 views ]
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Mar 10, 2007
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by TaniaT
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In this article I will present more and more popular Brazilian martial art, called Capoeira, an unique Brazilian art form that combines elements of martial arts, dance, music and acrobatics. I will demonstare its history, Capoeira styles, music and its role in today's modern culture. What is Capoeira? Capoeira is an unique Brazilian art form that combines elements of martial arts, dance, music and acrobatics. When learning Capoeira on ...
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[ 1242 views ]
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Mar 09, 2007
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by TaniaT
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In this article I will define Martial Arts, look into their history and background and I will try to seek explanation why martial arts, especially other but western martial arts are so popular in Western culture. Most of all, I will try to bring out the long forgotten martial arts of Western culture. Definition of Martial ArtsMartial arts are systems of codified practices and traditions of training for combat. Martial arts cover involve broad sp ...
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[ 732 views ]
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Mar 08, 2007
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by TaniaT
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The word Yoga origins from the Sanskrit and means 'spiritual union' or 'spiritual awareness'. Root Yog and means to bind, to connect or to join. We could conclude it means a union or communication of the soul to God as a complete science of the human being yoga takes into account the physical, metaphysical and spiritual aspect. It means unity and harmony: it harmonizes person's life, actually it is a path of self-discovery that leads to har ...
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[ 612 views ]
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Mar 08, 2007
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by TaniaT
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Yoga is time tested, 5000 years old practice, comprised of stretching and breathing exercises designed to attain liberation: yoga is one of the six schools of Hindu philosophy, focusing on meditation as a path to self-knowledge and liberation through enabling bodily and mental control thereby improving physical and mental health. History of Yoga It is said that yoga is as old as civilization, but there is physical evidence that suppor ...
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[ 544 views ]
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