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Dec 31, 2007

Do You Have Problems Organizing Your Time?

by Margaret Paul, Ph.D.
Think about this for a moment: Who is in charge of organizing your time - your wounded self or your inner loving Adult? What happens when the wounded self is in charge of organizing time? The wounded self, being a child or adolescent part of us, generally does not have a very good sense of time. In addition, the wounded self might be resistant to being governed by your own or others' time schedule. When the wounded self is in charge of ti ...

[ 286 views ]
Dec 23, 2007

Plastic Surgery During Different Life Phases

by lkrieger
As people try to get the most from their life experiences, it is important to feel their best.  Confidence comes from many sources, and one of them is feeling comfortable with how you look.  Plastic surgery and other cosmetic enhancements might offer options for looking the way you always hoped to. Plastic surgery is not for everyone and is not a decision to be taken lightly.  My best patients are the most informed about what plas ...

[ 273 views ]
Dec 10, 2007

Reactivity in Relationships: Overt and Covert

by Margaret Paul, Ph.D.
How do you usually react when someone is blaming you, criticizing or judging you, being irritated with you, yelling at you, withdrawing from you, or resisting you? There are two forms of reaction from the wounded self: overt and covert. Both forms come from the intent to control. Both overt and covert reactivity are intended to get the other person to change through some form of teaching, punishment, or guilting. The wounded self often says, &q ...

[ 465 views ]
Dec 07, 2007

A death sentence prognosis that never occurred

by Sonnyj
Claire Devon, a two year old, was given a death sentence by her doctor. She believed she had an incurable brain cancer. The first symptoms indicated she had the flu. After more observation it showed she had an aggressive form of cancer, usually in children, called ATRT. A cat scan had revealed a huge mass in the brain. According to her doctor the survival rate was 0% to 10%. An oncologist recommended kimo therapy. However if applied it would be ...

[ 476 views ]
Nov 23, 2007

Do You Know Enough About Genital Warts?

by Jaks
The question is how informed are we about dangerous genital diseases and are the young having access to the information that could keep them safe?   Syphilis and Gonorrhoea have been around for ages and it is difficult to believe that young adolescents are not also aware of the more recent and very scary HIV. The first two can be treated and result in a complete cure if caught in time. Problem with both is that they can be passed on before ...

[ 655 views ]
Nov 21, 2007

A Surgical Way To Better Vision

by Jaks
I was playing tennis on a blustery and cold Xmas Eve 15 years ago when I became aware of a small black crescent in my vision in the lower outside corner of my left eye.   No pain, no discomfort but by Xmas day it had become larger. By Boxing Day I had a black crescent blocking over half my sight so my wife and I reluctantly decided not to go to the drinks party we had been invited to and instead drove the thirty miles to our nearest eye h ...

[ 303 views ]
Oct 07, 2007

What You Should Know about a Tummy Tuck

by Lloyd M. Krieger, MD
You have discovered that ending your relationship with your love handles is harder than finding help in a box store. Your efforts at diet and exercise have not gotten rid of stubborn fatty bulges, and the loose skin from multiple pregnancies or weight loss simply hangs and hangs. For a smoother and shapelier torso your remaining option is the tummy tuck, also know as abdominoplasty. With a tummy tuck, excess skin and fat are removed surgically f ...

[ 751 views ]
Sep 24, 2007

Don't Break Your Heart

by Jaks
Some Heart Facts:               You don't take notice of your heart that much, unless you happen to see someone that makes it flutter uncontrollably!  The truth is your heart does some pretty important things behind the scenes.  In a day, your heart will beat about 100,000 times!  Talk about a hard worker.  There is a lot of force behind one little heartbeat.  ...

[ 588 views ]
Sep 22, 2007

Guilt vs. Remorse

by Margaret Paul, Ph.D.
While "guilt" and "remorse" have the same definition in the Encarta World English dictionary, in Inner Bonding terms they have totally different meanings. The reason for this is that guilt comes from the wounded self and remorse comes from the loving Adult. Guilt is the feeling that you feel when you judge yourself for having done something that you believe is wrong. Your wounded self is saying things like: "I can't bel ...

[ 554 views ]
Sep 21, 2007

Are You "Skinny Fat"

by akessler
You've seen them.  They are the "naturally" skinny people.  They don't do exercise.  They eat what they want.  They make you jealous with envy because you are fighting to keep this weight off, but your “skinny” friend is eating the chocolate cream pie and not gaining an ounce. I have clients who will point to them and say I want to look like that.  They aren’t obese so they must be healt ...

[ 1276 views ]


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