Articles archive
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Nov 16, 2006
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by DannyElle
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Introduction
Cognitive therapy helps you to change how you think in certain situations, and making the appropriate adjustments. This therapy is highly practical approach to problem-solving. With cognitive therapy you change patterns of thinking or behavior and so you change the way you feel. We continue to hold on to the same old thoughts and fail to learn anything new. Cognitive therapy is not a cure for depression or bipolar disorder. This the ...
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[ 2647 views ]
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Nov 15, 2006
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by Michelleludick
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For time and memorial people have wanted to live forever. People have tried potions, lotions and every trick in the trade and then some. People don’t want to pass on, they don’t want to age and more and more lately men and women alike do not want those wrinkles that betray our age.
So now due to the great demand for it we enter the age of Botox, Botox Parties, surgery and putting ourselves through insurmountable pain in a que ...
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[ 1208 views ]
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Nov 15, 2006
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by Margaret Paul, Ph.D.
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One of the qualities that we often find compelling in another person is genuine kindness. When we meet someone who is very kind, we feel safe and valued. We feel safe and valued because kindness is the opposite of judgment, and judgment is what many people try so hard to avoid. Our Inner Child needs to be treated with deep kindness, and often we judge ourselves to get ourselves to do things right in order to attempt to control getting kindness a ...
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[ 489 views ]
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Nov 13, 2006
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by Farrell Seah
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There is a single belief that continues to be reinforced with every new clinical trial, every scientific study, and each new investigation into the underlying processes associated with the signs and symptoms of aging.
This is the belief that each major process in the body is necessarily influenced by changes in the natural balance of all body processes combined, and that this combined balance is most influenced by the health of the gastro ...
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[ 893 views ]
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Nov 10, 2006
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by Margaret Paul, Ph.D.
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In my work with couples, I am often asked, "Shouldn't I communicate with my partner about this? Shouldn't we talk this over?" For example, Ginger noticed that when her husband, Ron, became demanding sexually or started to complain about not having enough sex, she would become defensive and try to talk him out of his feelings by explaining things to him. She would then feel angry, distant and sexually turned off. She continually wanted ...
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[ 462 views ]
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Nov 09, 2006
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by Michelleludick
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There seems to be some hype about this one and a lot of controversy. Should you do it? Shouldn’t you do it? Well I think that that is a personal decision but with most things in life there are going to be advantages and disadvantages and this subject is no exception.
Well let’s dive right into it and note that to begin with some of the side effects that have been reported in women who go for the combination estrogen-progestin ...
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[ 1049 views ]
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Nov 09, 2006
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by EcoChuck
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There are many misconceptions about water weight. I have seen someone writing that water makes you heavier but not look fatter. Also someone said that the moisture in a sauna dissolves fat. My friend bought an infrared sauna and was told that it melts fat off. Someone said that the sweating from a sauna causes you to lose water weight but you will gain it back and as soon as you drink water. There was even confusion about what a sauna is. A grea ...
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[ 2648 views ]
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Nov 09, 2006
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by Ng Peng Hock
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Running is a good way to stay fit. This is an undeniable statement. But, amateur marathon runners who run less than 64 km each week during training often show signs of cardiac dysfunction after the race. This is the finding of a study published in the European Heart Journal. Some of these abnormalities may persist for up to a month after the runners crossed the finish line.
The findings were based on a study of 20 amateur athletes who ran the ...
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[ 1821 views ]
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Nov 07, 2006
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by Margaret Paul, Ph.D.
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"I just have to tell you how I feel.I'm very upset about what you did."
"I just want to be honest with you. I'm so hurt by what you said."
"I'm really angry with you."
Each of these statements is a sharing of feelings. Yet the chances are that the person at the other end of this sharing of feelings will feel attacked and respond defe ...
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[ 560 views ]
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Oct 31, 2006
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by Michelleludick
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Losing weight is the number one criteria for most of the people in the world. We are never satisfied with the way we look and we always feel that we could do with loosing just a few extra pounds. The over weight epidemic in the United States alone is enormous. It is so bad that it affects more than 1/2 of the United States population.
To be quite accurate the statistic according to the National Center for Health Statistics in the United ...
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[ 2154 views ]
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SteadyHealth.com - Health Topics Forum Index
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Goto page 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64
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