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Mar 02, 2010

Best Food for Constipation

by Ratnakar Kini, MD / Healthy Living

Constipation is one of the common complaints for which a person consults a doctor. It is particularly prevalent in women, children and elderly. For most affected persons, constipation requires no or minimal treatment such fiber supplements ...

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Dec 24, 2009

Headaches: Home and Natural Remedies for Migraine

by Debbie Strange / Women's Health

If you or anyone you love suffers from migraines you will know how debilitating they can be. When a migraine hits it hits hard. The pain seems to consume not only the head, but also the neck, shoulders, and upper back ...

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Dec 04, 2009

Natural Steroids in Food

by Robert Rister / Men's Health

Steroids have gotten a bad rap due to their association with illegal use of synthetic steroids by professional athletes and bodybuilders, but the fact is, human life could not exist without natural steroids ...

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Nov 27, 2009

Bad Breath (Halitosis), Treatment and Prevention

by Bruce Heath / Men's Health

If you have to choose a disease to live with for the rest of your life, let it be halitosis. No one has ever died from bad breath ...

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Nov 23, 2009

Do Vitamin B12 Injections Help for Weight Loss?

by Debbie Strange / Women's Health

In theory, although not actually proven, vitamin B12 injections should help promote weight loss in individuals but many experts don’t feel there is a significant link to weight loss and the use of vitamin B12 vitamins in injection form ...

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Nov 04, 2009

Side Abdominal Workouts and Tips for Getting Rid of Love Handles

by Dana Fenton / Women's Health

The term “love handles” applies to the layer of fat a person experiences around the midsection of the body. The pesky fat associated with love handles is particularly visible on the sides of the body over the abdominal external oblique muscles ...

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Oct 13, 2009

Unhealthy Ways to Lose Weight

by Dana Fenton / Women's Health

People all over the world want to shed some weight, with skyrocketing obesity rates and the accompanying health complications it is important to maintain a healthy body weight. There are healthy and unhealthy ways in which to go about losing weight ...

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Oct 07, 2009

Ketogenic Diet as Epilepsy Treatment

by Dana Fenton / Healthy Living

The ketogenic diet has shown great promise when introduced to patients who have uncontrollable epileptic seizures and medication fails to work. The diet while strict and restrictive has shown positive results which can be beneficial to people of all ...

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Aug 30, 2009

Will Abdominal Exercises Give You 6-pack Abs? Tips to Lose Belly Fat

by Dana Fenton / Healthy Living

There is no “magic bullet” to help a person get rid of unsightly, unflattering belly fat. The only way to effectively improve the overall appearance of your abdominal region is through diet and exercise. ...