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1245
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2
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Oct 13, 2009

Unhealthy Ways to Lose Weight

by Dana Fenton / Women's Health
People all over the world want to shed some weight, with skyrocketing obesity rates and the accompanying health complications it is important to maintain a healthy body weight. There are healthy and unhealthy ways in which to go about losing weight ...


3037
Views
5
Comments
Aug 30, 2009

Will Abdominal Exercises Give You 6-pack Abs? Tips to Lose Belly Fat

by Dana Fenton / Healthy Living
There is no “magic bullet” to help a person get rid of unsightly, unflattering belly fat. The only way to effectively improve the overall appearance of your abdominal region is through diet and exercise. ...


788
Views
2
Comments
Aug 07, 2009

Sugar in Snack Foods

by Debbie Strange / Women's Health
Most of us can’t help ourselves: we have a sweet tooth and there are times we just have to indulge ourselves with something sweet and sugary. We tend to forget about the everyday foods we eat that contain sugar, either naturally or as an additive ...


1358
Views
3
Comments
Jul 28, 2009

Top 10 Foods to Maximize Muscle Power

by Debbie Strange / Men's Health
Body builders and those whom wish to build muscle mass quickly learn which foods are best to help build muscle mass and maintain it ...


820
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5
Comments
Jul 24, 2009

How to Turn Pizza Into a Relatively Healthy Meal

by Debbie Strange / Healthy Living
The good news is, pizza can very well be healthy and tasty; a combination that usually never fits together. Either it’s healthy and tastes bad or it’s not healthy and tastes great ...


1721
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4
Comments
Jul 07, 2009

My Parents Don’t Like my Partner (Boyfriend or Girlfriend)

by Debbie Strange / Healthy Living
Coming from a parent’s point of view, it’s hard to let go of your child into the care of another individual and if that individual is less than what you expect for your child, conflict is sure to arise. I’ve been on both side of the fence ...


2060
Views
2
Comments
Jun 25, 2009

How to Stop Eating Junk Food: Top Tips

by Dana Fenton / Healthy Living
Medical research has shown that addictions to sugar and eating too much junk food can be detrimental to the health and well-being of people. ...


1024
Views
1
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Jun 23, 2009

Junk Food and Its Impacts on Brain: Junk Food Addiction

by Dana Fenton / Healthy Living
Several research studies have found that junk food can affect the brain much the same way as nicotine or heroin... ...


5248
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1
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Jun 19, 2009

Bodybuilding Anabolic Steroids: Stanozolol - Winstrol (Oral) and Winstrol Depot (Intra-Muscular)

by Dr. Vijay Kumar Soni / Men's Health
Stanozolol is generally available as winstrol (oral tablets) and winstrol depot (intramuscular injections). While oral tablets need to be taken on a regular basis, winstrol depot provides a bulk amount of stanozolol which delivered gradually into the bloo ...


1668
Views
1
Comments
Jun 09, 2009

Easy Ways to Reduce Your Portions: Cut Calorie Intake and Lose Weight

by Dana Fenton / Healthy Living
During the past 20 years there has been a frightening increase in the obesity rates in the US. In 2007, throughout all 50-states, the obesity rates were at an average of 22.1-24.2%, which is directly related to an increase of major health issues. ...

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