A clinical study has looked at what the impact of consuming saturated fats versus carbohydrate intake had on the development of cardiovascular diseases, and whether there was any differential effect on peripheral fat accumulation.
Treatments in the past weren't as benign as they are today. Here, we take a look at bizarre, dangerous, and addictive treatments of yesteryear, when the phrase "The doctor will see you now" could strike fear into the heart of the bravest person.
Why do we love comfort food? And is it even good for us? Most of it is, yes, and here's a couple recipes to help you along!
With just 20 minutes, you can get a truly heart-pounding exercise session in. Here are 4 routines for you to try, 2 for inside the gym, and 2 for outside. No more excuses about how little time you have!! Twenty minutes is all you need to get fit in 2017!
This article sheds light on the various considerations that should be made while buying workout cloths for the plus size ladies. It also mentions some types of pants that may be used by the plus-size ladies.
Shaving is hard enough on your skin, whether you're a male or female, but shaving during the Winter is the worst. Combined with the dry, cold weather, shaving can cause tons of different skin irritations.
Chapped and dry lips can be painful, I know. Thankfully, there are a few natural remedies that will help you soothe your chapped lips, and are probably hiding in your kitchen cabinet already.
Have you heard of alkaline ionized water? Do you wonder what it can do for you? The real answer is, not a lot. Here's what you need to know about alkaline water.
For some people it's time on the computer that causes their sleep deprivation, but for others a computer-based intervention can be the key to normalizing their sleep cycles.
Look before you leap. Not all health tips and trends are good, or even correct.