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Nov 20, 2009

Toning Side Abdominal Muscles or Obliques: Tips for Getting Rid of Love Handles

by Dana Fenton / Women's Health

While there have been many products touted to get rid of love handles, the only way to reduce the appearance of love handles is to be more physically active and consuming fewer calories ...

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Nov 19, 2009

Quit Smoking on Great American Smoke Out Day

by Dana Fenton / Healthy Living

According to statistical information, smoking causes approximately 435,000 deaths or 18.1% of deaths, each year in the United States. With this data in mind, there are also several other health related reasons why a person should stop smoking ...

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Nov 19, 2009

Pregnancy Headaches: What to do to Relieve a Headache While Pregnant

by Debbie Strange / Women's Health

Being pregnant is one of the most joyous times in a woman’s life but it can also be one of the most difficult times as well. A large percent of women will notice an increase and severity of headaches while they are pregnant ...

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Nov 18, 2009

Can You Have What You Want?

by Margaret Paul, Ph.D. / Healthy Living

Much of the time, you can have what you want, provided you are willing to put in the effort and don't expect someone else to do it for you. ...

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Nov 18, 2009

Sexual Assault and Rape Prevention Tips: What Can a Woman Do?

by Debbie Strange / Women's Health

The statistics are staggering stating that over 683 thousand women are the victim of rape each year in the United States alone, however only a small, 2% of these rapes lead to a conviction and prison sentence ...

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Nov 16, 2009

Golfers Elbow Rehabilitation Tips

by Dana Fenton / Healthy Living

golfers elbow is very similar to tennis elbow, though the primary difference is the location of the pain and activity that caused the injury. Both conditions are a result of repetitive motion of the tendons and muscles of the forearm, which leads to ...

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Nov 13, 2009

Diabetes Symptoms: A Silent Killer Disease

by Dana Fenton / Men's Health

About 40 percent of Americans ages 40 to 74 — or more than 41 million people — have "pre-diabetes," a condition in which people have higher than normal blood sugar levels but are not yet diagnosed as having diabetes ...

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Nov 13, 2009

Protect Your Skin - National Healthy Skin Month

by Dana Fenton / Healthy Living

According to the statistics from the Center for Disease Control, skin cancer is the most common form of cancer in the United States and strikes more than 53,000 people each year. To avoid an increased risk of sun damage and prevent skin cancer ...

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Nov 12, 2009

Acne Scars Treatment Options

by Dana Fenton / Women's Health

The condition primarily happens to people during adolescence with more than 80% of teenagers in the United States being affected. However, acne can also present in people of any age, with approximately 20% of cases occurring in adults ...

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Nov 12, 2009

Alcohol Abuse and Anxiety Disorder Relationship

by Debbie Strange / Healthy Living

There is an interesting question being posed which is, is alcohol abuse a factor of anxiety disorder or is anxiety disorder caused by alcohol abuse? It is a classic “which came first” scenario that has a lot of people looking for answers ...