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asking how to make flatten stomach

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PostPosted: 02/23/07 - 02:26    Post subject: asking how to make flatten stomach Vote now! Reply with quote

i have a biggers stomach..
i want to make them slim and fit...
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PostPosted: 02/24/07 - 22:51    Post subject: Vote now! Reply with quote

jump rope, make sure to bring your knees up into your chest, B-4 I gained my weight, I could see the beginnings of my 6 pk. I had a 4 pack!! I jumped to 3-4 songs, 3-4 days a week
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